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Learning to swim is more than just a fun activity for children. From improving physical fitness and building confidence to developing essential water safety skills, swimming offers benefits that can last a lifetime. Discover why learning to swim is such an important skill and how it can support your child's health, wellbeing and development.

New to indoor climbing? Discover five practical tips on climbing etiquette, chalk, hand care and staying safe before your next climbing session.

Getting ready for your child’s first swimming lesson? You might be wondering what to expect, what to bring and how to help them feel confident in the water. From preparing for their first session to learning essential swimming skills, discover how to make their first swimming experience fun, positive and reassuring.

Looking to get started with a barbell-based full body workout that targets all your major muscle groups? Body Pumpâ„¢ is a group fitness class workout that will leave you feeling energised and motivated.

Have you ever wished there was a way to dip your toe into a sport that you haven’t tried before? What about a way to meet new people and get active, but without the pressure of joining a club or paying costly joining fees? Calling all Warwick students and staff, we have the perfect thing for you.